spotlight sessions
Our Spotlight Sessions are designed to provide an opportunity to learn more about key topics and areas of interest within the work of the community and voluntary sector.
Our 3 hour training sessions are a simple way to access training in an affordable way, either in person or online. Whether you are staff, volunteer or have your own lived experience (or a mix of all of these), please join us to broaden your understanding and enhance your practice.
Our upcoming topics include:
- Understanding Compassion Fatigue
Our Spotlight Sessions are offered on a sliding scale of cost based on the size of your organisation in order to make the sessions as accessible as possible. Please click on the links to find out more details on costs.
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Beat the ‘Blue Monday’ feeling and Revitalize Your Caregiving Role
Understanding Compassion Fatigue
Thursday 23rd January, 10am – 1pm
Inspire
Lombard House,
Level 1 Training Room,
10 – 20 Lombard Street,
Belfast, BT1 1RD
Are you feeling emotionally drained from constantly supporting others? Empathy fatigue, also known as compassion fatigue, can impact anyone in caregiving roles. Join our interactive training session to explore what empathy fatigue is, how it affects your wellbeing, and practical strategies to manage and prevent it.
In this workshop we will:
- Identify key signs of compassion/empathy fatigue
- Differentiate between compassion/empathy fatigue and burnout
- Identify the 4 stages of compassion/empathy fatigue
- Examine personal signs of compassion/empathy fatigue
- Explore strategies for coping with compassion/empathy fatigue
What previous participants have said:
“it was all great, Catherine’s presenting style was excellent and the slides and content were superb” “This course was an act of self care and everyone should avail of the training. Help reflect home and work life balance and the fact that WE can help ourselves”.
*If you require an invoice for multiple bookings please contact j.groves@inspirewellbeing.org / 07834181303